Recipe by Damon Lee Fowler, featuring your choice of several Salt Table Seasoning Table Blends

One of these excellent Salt Table Blends, enhanced with lemon essence and sea salt, is ideal for most fish but especially compatible with spring salmon. Roasting in a hot oven is a simple way to cook fish fillets that is easy even for novices.

 

Any of these Salt Table blends are perfect:

Totally Awesome Grinder Blend

Southern Herb Garden Grinder Blend

All Round Good Grinder Blend

Southern Italian Grinder Blend

Tybee Island Coastal Grinder Blend

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Serves 4

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INGREDIENTS:

4 6-ounce wild salmon filets

Choose one of the Salt Table Seasoning Blends 

Extra-virgin olive oil

2 teaspoons finely chopped Italian (flat-leaf) parsley

HOW TO MAKE IT:

  1. Position a rack in upper third of oven and preheat to 450° F. Season the fish on all sides with Southern Springtime Blend. Rub a roasting pan, rimmed sheet pan, or large metal (copper or enameled iron) gratin with oil and put in the filets, skin-side down. Drizzle with more oil.
  2. Roast until the fish is done to your taste, about 10 minutes per inch of thickness. Sprinkle with Salt Table Seasoning Blend and serve it from the pan or transfer it to individual plates and serve immediately.